There’s no easy answer to this question. On one hand, you want to look professional and put-together for your interview. On the other hand, you don’t want to look like you’re trying too hard. If you wear glasses, it may send the wrong message to your potential employer.
So what’s the verdict? Should you or shouldn’t you wear glasses to interview? We consulted a few experts and here’s what they had to say:
The Benefits of Wearing Glasses to an Interview
It is not uncommon for people to wonder whether or not they should wear glasses to an interview. The simple answer is that it depends on the situation. If you have bad vision, then it is probably a good idea to wear glasses. However, if you have good vision, you may want to consider not wearing glasses.
There are a few benefits of wearing glasses to an interview. First, it shows that you are responsible and take your appearance seriously. Second, it can make you look more intelligent and professional. Third, it can help you make a good first impression.
There are also a few drawbacks to wearing glasses to an interview. First, if you do not need them, they can be a distraction. Second, they can make you look nervous or uncomfortable. Third, they can give the impression that you are trying too hard.
Ultimately, the decision of whether or not to wear glasses to an interview is up to you. If you feel like they will help you in the situation, then go for it. However, if you feel like they will be more of a hindrance than a help, then it is probably best to leave them at home.
How Wearing Glasses Can Help You Look More Professional
In most cases, it is perfectly acceptable to wear glasses to an interview. In fact, in some cases, it might even be preferable. Wearing glasses can give you a more serious and professional appearance, helping you to make a better impression on potential employers.
Of course, there are a few things to keep in mind if you do decide to wear glasses to your next interview. First, be sure that your glasses are clean and smudge-free. Nothing looks worse than a pair of dirty glasses, and it will only serve to make you look disorganized and unkempt. Second, avoid wearing anything too flashy or outlandish. Stick with simple, classic styles that won’t distract from your overall appearance. And finally, don’t forget to practice reading aloud with your glasses on so that you can be sure that you won’t have any trouble seeing the interviewer’s face during the meeting.
The Right Pair of Glasses for Your Interview
A pair of glasses can say a lot about a person. The right pair of glasses can convey confidence, intelligence, and professionalism. But picking the right pair of glasses for your interview is not always easy.
If you wear glasses, you want to make sure that they are the right style for the job you are interviewing for. For example, if you are interviewing for a job in a law firm, you will want to make sure that your glasses look professional and serious. On the other hand, if you are interviewing for a job in a creative field, you may want to choose a more unique or trendy style of glasses.
In general, it is best to err on the side of caution and choose a more conservative pair of glasses for your interview. You can always take them off once you get the job!
How to Choose the Right Glasses for Your Face Shape
Your face shape and the features you want to accent or play down will help you choose the right glasses. In general, there are fivetypes of face shapes:
- Oval
- Round
- Square
- Heart
- Oblong
If you have an oval face shape, you’re in luck! This is the ideal shape, and pretty much any style of glasses will look great on you. If you have a round face, look for angular, narrow frames that will make your face appear longer. If your face is square, go for rounder or softer styles of glasses to help soften the angles of your face. If your face is more heart-shaped, try balancing out the width of your forehead with a lens that’s wider than your cheekbones. And if your face is oblong, look for frames that are wider than they are deep — this will help shorten the length of your face.
How to Wear Glasses with Confidence
How you present yourself during a job interview can make a big impression on potential employers. This is especially true when it comes to your choice of eyewear. Wearing glasses to an interview can be a great way to show that you are confident, professional, and put-together.
There are a few things to keep in mind when choosing the right pair of glasses to wear to an interview. First, make sure that your glasses are clean and free of smudges or fingerprints. This will help you appear polished and well-groomed. Second, try to avoid wearing glasses that are too trendy or fashion-forward. Stick with classic styles that will look professional and appropriate in a business setting.
Finally, don’t forget to practice wearing your glasses ahead of time so that you feel comfortable and confident on the day of your interview. With a little preparation, you can ace the interview and make a great impression—regardless of what type of eyewear you choose to wear!
How to Make Your Glasses Work for You
First impressions matter, and that’s especially true when you’re job hunting. We all want to make the best possible impression on a potential employer, and for many of us, that means figuring out how to make our glasses work for us.
It can be tough to know what to do with your glasses when you’re trying to look professional. On the one hand, you want them to be seen as a stylish accessory that shows you’re trendy and put-together. On the other hand, you don’t want them to come across as too “geeky” or “nerdy.”
The good news is that there are ways to strike a balance and use your glasses to your advantage. Here are a few tips:
- Choose the right style: The first step is to pick a style that is both professional and flattering. If you wear bifocals or progressives, consider switching to single vision lenses for your interview so that you don’t have to worry about adjusting your glasses constantly.
- Pay attention to the details: Once you’ve chosen the right style, it’s important to pay attention to the details. Make sure your frames are clean and free of any smudges or fingerprints. And if you wear contact lenses, be sure to clean them before your interview so they don’t interfere with your vision.
- Don’t be afraid to experiment: If you’re not sure what style of glasses will work best for you, don’t be afraid to experiment. Try out different styles and see what looks best on you. You may be surprised at what works and what doesn’t.
- Confidence is key: Remember that confidence is key when it comes to nailing your interview. Whether you wear glasses or not, believe in yourself and let your personality shine through.
Glasses as an Accessory
While you may feel that your glasses are a simple necessity and not an accessory, they can actually say a lot about your personal style. If you feel self-conscious about your glasses or think they make you look unattractive, it may be time to try a new style. Wearing glasses to an interview can be seen as stylish and modern, as long as they complement your outfit and don’t make you look like a nerd.
Should you wear glasses to an interview? If you are not sure, consider these pros and cons:
Pros:
- Wearing glasses can make you look smarter and more professional.
- Glasses can be a great way to show off your personal style.
- If you have trouble making eye contact, wearing glasses can help you appear more confident.
Cons:
- Wearing glasses can make you look nerdy or geeky.
- If you wear glasses that are too big or too small, it can give the impression that you’re not serious about the job interview.
The Do’s and Don’ts of Wearing Glasses to an Interview
Your glasses are part of your professional look, so of course you want to wear them to an interview. But are there any potential pitfalls? Here’s a quick rundown of the do’s and don’ts of wearing glasses to an interview.
Do:
- Make sure your glasses are clean. This seems like a no-brainer, but you’d be surprised how often people forget to clean their glasses before an interview.
- Choose the right style. If you have the option, go for a classic style that won’t date too quickly. You want your interviewer to remember you, not your glasses.
- Think about the color. Again, you want to avoid anything too flashy or attention-seeking. Black or tortoiseshell frames are always a safe bet.
Don’t:
- Wear your glasses on the tip of your nose. This makes you look like you’re trying to seem smarter than you are.
- Constantly adjust your glasses. This comes across as nervous and fidgety. If you can’t help it, try to do it discreetly.
- Wear your glasses in a way that obstructs your facial expressions. You want your interviewer to be able to see your face, so make sure your glasses aren’t in the way.

Sadaf Sehar is the founder of Working Kitty, a platform dedicated to empowering working women. With over a decade of corporate leadership experience, she brings invaluable insights. Passionate about creating inclusive workplaces, Sadaf aims to guide women through workplace challenges. Her website covers dressing, work-life balance, career counseling, and more. Sadaf is a powerful advocate committed to helping women thrive professionally.